DEEN

Training Diary Template

One page per training. Print it, or save it as a PDF from the print dialog. The fields are the same as in the Ring Reader app, so a paper page carries over later without any translation in your head.

Training diary

Date Range Discipline
Type TrainingMatchSightingDry fire

Focus

What am I working on today?

Gear & Setup

Weapon Ammunition (lot) Iris (mm) Front sight (mm) Clicks H Clicks V Trigger (g) Sight filter

Environment

Light at the range Temperature (°C) Indoor / Outdoor Wind

Series

SeriesRingsDecimalAvg. TeilerInner tensRemark
1
2
3
4
5
6
Total

Body & Mind

Sleep (h) Resting HR (bpm)

How did it feel?

Energy ① ② ③ ④ ⑤Focus ① ② ③ ④ ⑤Confidence ① ② ③ ④ ⑤Stress ① ② ③ ④ ⑤

 

How was the technique?

Position ① ② ③ ④ ⑤Trigger ① ② ③ ④ ⑤Follow-through ① ② ③ ④ ⑤Rhythm ① ② ③ ④ ⑤

1 = low · 5 = high

Notes

What went well? What to work on?

ringreader.app/tools/en/training-diary-template

In Ring Reader the series come from the photo or the range, and you fill in the fields on the phone.

Take a look